As winter blankets us with its cool embrace, our bodies and minds undergo subtle shifts that call for special attention to maintain optimal well-being. In…
As we enter the heart of winter, it’s important to focus on keeping our immune system healthy and strong to fight off colds, the flu…
Understanding the science behind acupuncture and how it benefits physical, mental and emotional health Have you ever been curious about acupuncture wondered to yourself: How…
Acupuncture has a long history of allowing people with insomnia to have a good night’s sleep. Learn more about how acupuncture can help you over…
Learn how to live in harmony with Chinese Medicine’s 5th season – Late Summer. Strengthen your health with acupuncture and a healthy lifestyle.
Cosmetic Acupuncture is a special acupuncture technique to help naturally encourage collagen and elastin production. It works to smooth our fine lines and wrinkles, brighten…
It was an absolute honor, pleasure and privilege to spend the past five days in Vancouver at the Integrative Fertility Symposium learning for world-renowned leaders…
Check out these 7 healthy pumpkin recipes. We just can’t get enough! http://us8.campaign-archive2.com/?u=01f7128bcb8486eed23bd4691&id=2a1067280d&e=fee349ff57
Are you plagued by chronic headaches? About 1 in 6 Canadians suffer from chronic headaches, women more so than men. Scientific research indicates that acupuncture…
Welcome the Year of the Monkey! by John Stan | Jan 27, 2016 Written by Lillian Bridges February 8, 2016 ushers in the Year of…