Welcome Spring! Stay Healthy This Spring By Living With the Season – Not Against It With the Winter coming to an end and the snow melting…
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Cultivate a Healthy Heart With Traditional Chinese Medicine The Heart organ in Traditional Chinese Medicine (TCM) has a more encompassing function than the strict physiological…
HAPPY NEW YEAR! Wishing you much health, happiness and prosperity for the year ahead. This is a great opportunity for a “fresh” start. Reflect on…
A few weeks ago I went to Alive Studios in Markham, Ontario to shoot my video bio. Aside from being slightly nervous, it was a…
Is your wrist pain REALLY Carpal Tunnel Syndrome (CTS)…or is it something else? Here’s what you need to know: How To Distinguish The Symptoms Of…
HAPPY AOM DAY! October 24 is international Acupuncture & Oriental Medicine day. This is a free community event to help promote awareness of acupuncture and…
“As we express our gratitude we must never forget that the highest appreciation is not to utter words, but to live by them.” -Johnathan Fitzgerald…
Making our years supply of homemade tomato sauce! This year we made 10 boxes of tomatoes which yielded about 80 mason jars worth of sauce.…
Oprah’s First Acupuncture Session It’s great to see celebrity endorsements for natural medicine. In this video Oprah Winfrey tries acupuncture for the first time and…
Acupuncture & Hormonal Balance What are hormones? How do I know if my hormones are balanced? Hormones are chemical messengers secreted directly into your blood…