Happy Lunar New Year! Welcome the Year Of The Dog 🐕 If you are born in 1946, 1958, 1970, 1982 or 1994 this is your year to…
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Despite recent advances in research, migraines and headaches are a poorly understood neurological disorder with an unclear pathogenesis. Fortunately, research studying the effectiveness of using…
With the heart being a well-recognized symbol for Valentine’s Day, Health Canada has declared February to be Heart Month! This is a great opportunity to bring…
The main take away points for this article (below) is that whatever protocol is used should be specific and individualized to you. As this article…
Boost Your Immunity With This TCM-Inspired Bone Broth: Feeling chilled this winter? Maybe a bit sniffly? Bone broth, which has been used for centuries in…
Doing my part to #eliminatefoodwaste Over the past few weeks, I saved and froze food scraps and used them to make a delicious vegetable soup broth. I…
This wholesome ode to the packaged cream pie cookie combines a very grown-up flavour combination of warming spices, molasses, chocolate, and sesame. Vegan, unprocessed, and…
Pregnancy is an amazing time in a woman’s life. Many women report feeling healthier than they have ever felt before; however, the physical growth of…
Although we tend to advertise our #acupuncture services we also offer #kinesiology and #exercisetherapy at the clinic too! Call us to find out how you…
Check out these 7 healthy pumpkin recipes. We just can’t get enough! http://us8.campaign-archive2.com/?u=01f7128bcb8486eed23bd4691&id=2a1067280d&e=fee349ff57