Boost Your Immunity With This TCM-Inspired Bone Broth: Feeling chilled this winter? Maybe a bit sniffly? Bone broth, which has been used for centuries in…
Doing my part to #eliminatefoodwaste Over the past few weeks, I saved and froze food scraps and used them to make a delicious vegetable soup broth. I…
This wholesome ode to the packaged cream pie cookie combines a very grown-up flavour combination of warming spices, molasses, chocolate, and sesame. Vegan, unprocessed, and…
Pregnancy is an amazing time in a woman’s life. Many women report feeling healthier than they have ever felt before; however, the physical growth of…
Although we tend to advertise our #acupuncture services we also offer #kinesiology and #exercisetherapy at the clinic too! Call us to find out how you…
Check out these 7 healthy pumpkin recipes. We just can’t get enough! http://us8.campaign-archive2.com/?u=01f7128bcb8486eed23bd4691&id=2a1067280d&e=fee349ff57
Acupuncture can help prepare a woman’s body for pregnancy – especially by creating a healthy uterine lining also known as the endometrium (an essential component…
Asthma is a chronic disease that causes inflammation in the lungs and, consequently, a narrowing of the bronchial tubes–also known as the air passages. This…
As a non-baker, I was intimidated at the thought of making banana bread. Once I started doing some research I realized that it is a…
When Jane first walked into my clinic she was in severe pain, she was depressed and most of all she was defeated. After being diagnosed…