“Nothing is more soft or more flexible than water. Yet nothing can resist it.” -Lao Zhu THE WATER ELEMENT 💧🌊 Water is the most yin…
Acupuncture Helps Ease Insomnia Symptoms Do you struggle to get to sleep at night? If you do, you’re not alone. While the exact numbers aren’t…
For many sufferers of allergic rhinitis, there’s no need to hear a news report detailing the pollen count outside, as their runny nose, sneezing and…
Happy Lunar New Year! Welcome the Year Of The Dog 🐕 If you are born in 1946, 1958, 1970, 1982 or 1994 this is your year to…
Despite recent advances in research, migraines and headaches are a poorly understood neurological disorder with an unclear pathogenesis. Fortunately, research studying the effectiveness of using…
With the heart being a well-recognized symbol for Valentine’s Day, Health Canada has declared February to be Heart Month! This is a great opportunity to bring…
The main take away points for this article (below) is that whatever protocol is used should be specific and individualized to you. As this article…
Boost Your Immunity With This TCM-Inspired Bone Broth: Feeling chilled this winter? Maybe a bit sniffly? Bone broth, which has been used for centuries in…
Pregnancy is an amazing time in a woman’s life. Many women report feeling healthier than they have ever felt before; however, the physical growth of…
Check out these 7 healthy pumpkin recipes. We just can’t get enough! http://us8.campaign-archive2.com/?u=01f7128bcb8486eed23bd4691&id=2a1067280d&e=fee349ff57